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I’m not a spiritual person, will meditation work for me?

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If you have this kind of question in your mind then definitely you need to better understand it and it would be possible only

through practice, you know what the major issue about meditation among people are misguiding yes some people who

have assumed meditation and yoga only for their business profit and they teach people because they only want to make a profit

that’s why they made meditation very difficult for you and you get became dependent on him for meditation now try to understand

this here I’m not saying that I’m the only one who is right about meditation and only I can teach you properly, no I meant not like

anything else if there are people who misguiding or misleading you about meditation then definitely you will find some people who really want to help you

who they have experience of meditation years and years ago and they know the actual feeling of meditation the mystery and magic behind meditation through meditation they can

control their body their life but the problem is you will not get this kind of person easily because they don’t have time for teaching

everyone personally try to understand it is not a 1 or 3 month like course after that you get to become a

professional even I have spent more than 2 years with my guru teacher who has their own meditation technique which is very

easy and powerful despite I feel I need more I have to learn more about meditation which is true as well and as I have said before that meditation is an infinite music infinite feeling and it can be experienced through practice and you have to go through the process and it takes time too.

And if you are not a spiritual person then you don’t need to worry about that it will work for you are not definitely if you will practice then you will get results from meditation.

you know the important thing of meditation then you just need it doesn’t matter it is perfect or not at least try to stay yourself 5 to

10 minutes you can choose an empty room where have no distractions no disturbance no tv not your phone, not any electronic gadget

if you need anything then it’s you and your entire emptiness now what you need to do is close your eyes feel and explore your whole

body not only externally rather internally feel your heartbeat feel your breathing enjoy it now Imagine you are looking at your body

like your soul has come out from your body and watching you feel the emptiness of your room feel the emptiness of your mind

and during this entire process, you need to focus on your breath too and your breathing speed should have slow as you can do

and after that, you will feel the differences between after and before another important thing which you need to care about during

this entire process you will get distracted by your own thought which is running in inside of your mind and through practice, you can able to control them.

If I talk about meditation and spirituality then I don’t think it’s very necessary to become a spiritual person for getting results from

meditation if you are not spiritual then obviously it will work for you because meditation exist in this world and every successful

people use the power of meditation whether it knowingly or unknowingly and if you want to know how then I will tell you it in my further post.

In India meditation is a heritage of Indian which is designed by great tapasvis yogi monks after the result of more than a billion

years of practice and research and through yoga day now the whole world know the advantage of meditation but in Indian people are still ignoring this beautiful discovery reason is having lack of knowledge about yoga and meditation in peoples.

I Have seen between conversations when it comes to the point of meditation then people used to relate it spirituality or religion but

I don’t agree with them meditation and yoga doesn’t belong to any specific category person place or community it is for all it is

discovered for the welfare of human beings it is discovered then people can live a well-arranged life a well-disciplined and happy and healthy life.

I would like to say it doesn’t matter who you are which place or county you belong don’t think meditation is for me or not, it’s for all human beings it’s for all people around the world it’s for you so don’t think much start it from today and let me know your inexperienced experience of meditation.

Thank You.

1 thought on “I’m not a spiritual person, will meditation work for me?”

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