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Managing Anxiety: Practical Remedies and Traditional Wisdom

Hello everyone! Today, we’re diving into a topic that affects many of us: anxiety. In our fast-paced, competitive world, stress levels are soaring, and so is anxiety. With increased options, confusion, and competition, our confidence often takes a hit, leading to anxiety about the future. This anxiety can cloud our judgment, causing us to make […]

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60/20/10 Rule

                                        I know you are familiar with this rule you might have studied in your school or you might have read about this topic in the book of the famous and best seller author asvp Hitesh. Uff waits a moment even though I haven’t released any kind of content like this before then how could

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Do this exercise and get instant result                                                               

                                       Facial exercise You might be familiar with this exercise and if I talk about me then firstly it was a very weird kind of exercise you makes your face kind of weird and it makes your face ugly for a moment but it really works and if you are a working professional or if

Do this exercise and get instant result                                                                Read More »